Moxibustion is a form of heat therapy in which dried plant materials called “moxa” are burned on or very near the surface of the skin. The intention is to warm and invigorate the flow of Qi in the body and dispel certain pathogenic influences. Practitioners generally hold a burning moxa stick close to, but not touching, the surface of the skin. The moxa material is compressed into a stick or pole, looking not unlike an oversized cigar that can be lit and allowed to smolder, producing a unique form of very penetrating heat. The smoldering moxa stick is held over specific areas, often, though not always, corresponding to certain acupuncture points. The glowing end of the moxa stick is held about an inch or two above the surface of the skin until the area reddens and becomes suffused with warmth.

Who Should Consider Moxibustion

  1. Hypothyroidism
  2. Low blood sugar (hypoglycemia)
  3. Sluggish digestion
  4. Oversensitivity to cold
  5. Fluid retention
  6. Lowered immunity
  7. Joint pain and arthritis
  8. Depression and low mood

Leave a Reply

Your email address will not be published. Required fields are marked *